StrongHER Weight Training Program

October 25, 2024 7:17 pm
What:
StrongHER is a new program designed for girls ages 12-17 to learn exercise fundamentals, proper technique and programming in a private training studio. Participants will get a Youth In Action card, which grants independent use of the fitness centre, upon completion of the StrongHER program.
Who:
Women, girls, & 2SLGBTQIA+ of First Nations, Métis, Inuit, and Non-Status First Nations of descent, ages 12-17, are welcome!
LIMITED SPOTS 12
Cost:
$30 for 6 Weeks (Cost equals $5/week)
We will send an email with the confirmation information and e-transfer information! 
Where:
The Meadows Community Recreation Centre (Training Studio) (2704 17 St NW, Edmonton, AB T6T 0X1)
When:
Beginning October 25 – November 29th 2024 once a week on Fridays from 7:15-8:45 PM
strongHER